Fenugreek Seeds, or Methi, is a very commonly found herb in India. It has immense health benefits & widely used in the middle-eastern cuisines today. Fenugreek seeds have immense health benefits. Fenugreek is great for losing weight as it breaks down the fatty tissue and hence commonly used in medicines. Fenugreek is a herb used in cooking, medicine, and to hide the taste of other medicines. Fenugreek seeds have a smell and taste similar to maple syrup.
Fenugreek Seeds is a native to India and southern Europe. For centuries it has grown in the wild India. Fenugreek Seeds is the small stony seeds from the pod of a bean-like plant. The seeds are hard, yellowish brown and angular.
Uncooked fenugreek seeds have an unpleasant, bitter taste, so the seeds are usually roasted and ground before use to mellow the bitterness. Fenugreek Seeds is a favorite in Northern African and Middle Eastern dishes, and is one of the few spices that is usually used in powdered form even in Indian curries. Seed extract is used in imitation vanilla, butterscotch and rum flavorings, and is the main flavoring in imitation maple syrup. It is also used in breads in Egypt , Ethiopia and is also good in marinades.
Fenugreek Seeds is rich in vitamins and minerals, and because it is a seed and a legume, hence it is high in protein.
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